{"id":182,"date":"2009-03-22T22:32:09","date_gmt":"2009-03-22T11:32:09","guid":{"rendered":"http:\/\/www.yarrabug.org\/radio\/?p=182"},"modified":"2009-04-15T15:07:15","modified_gmt":"2009-04-15T04:07:15","slug":"show-28-on-monday-23rd-march-2009-coming-up","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2009\/03\/22\/show-28-on-monday-23rd-march-2009-coming-up\/","title":{"rendered":"Show #28, on Monday 23rd March, 2009 &#8211; Coming UP !"},"content":{"rendered":"<p>Wow, <strong>28<\/strong> shows already, this week <strong>Sonya Val and Rob<\/strong> will:-<\/p>\n<ul>\n<li>We will share our bike moments, including the <a href=\"http:\/\/www.bikely.com\/maps\/bike-path\/Melbourne-BikeFun-LaneWays-ride\">Melbourne Laneways Ride<\/a>,<\/li>\n<li>Rob will <strong>give away Vouchers worth $400<\/strong> to lucky listeners who want to <a href=\"http:\/\/www.northeastvalleys.com.au\/PedaltoProduce\">Pedal to Produce<\/a> and Tour <a href=\"http:\/\/www.northeastvalleys.com.au\/\">Victoria&#8217;s North East Valleys<\/a> by Bike &#8230;\u00a0 Simply answer this question: what is the length of the Wangaratta Rail Trail to Bright?<\/li>\n<li>We will have a check up from the tyres up&#8230;an <strong>8 point <a href=\"http:\/\/www.amygillett.org.au\/ride-right\/\">checklist<\/a> <\/strong>for your bike to be safe and help your ride\u00a0 be injury free.<\/li>\n<\/ul>\n<p><strong>So listen in and be ready to WIN<\/strong>, over the next three weeks we will be awarding Voucher booklets worth $400 to some of our lucky happy bicycle riding listeners &#8230;<\/p>\n<p><strong><a href=\"http:\/\/www.3cr.org.au\/yarrabug\">YarraBUG Radio<\/a> Live 10am Mondays 3CR 855AM and on the web <a href=\"http:\/\/www.3cr.org.au\/3CR_streaming\">streaming to you live on www.3CR.org.au <\/a><\/strong><\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8772\"><audio class=\"wp-audio-shortcode\" id=\"audio-182-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-03-23-31202.mp3?_=1\" \/><a href=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-03-23-31202.mp3\">http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-03-23-31202.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-03-23-31202.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3CRCast-2009-03-23-31202.mp3\">Download<\/a> (Duration: 24:17 &#8212; 11.2MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('182-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_182-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_182-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=182-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Wow, 28 shows already, this week Sonya Val and Rob will:- We will share our bike moments, including the Melbourne Laneways Ride, Rob will give away Vouchers worth $400 to lucky listeners who want to Pedal to Produce and Tour&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2009\/03\/22\/show-28-on-monday-23rd-march-2009-coming-up\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,5],"tags":[16,15,17,18],"class_list":["post-182","post","type-post","status-publish","format-standard","hentry","category-podcast","category-upcoming","tag-bike-checklist","tag-laneways","tag-pedal-to-produce","tag-world-naked-bike-ride"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-2W","jetpack-related-posts":[{"id":676,"url":"https:\/\/www.yarrabug.org\/radio\/2010\/11\/17\/yarra-bug-radio-show112-%e2%80%93-monday-15th-november-2010\/","url_meta":{"origin":182,"position":0},"title":"Yarra BUG Radio Show#112 \u2013 Monday 15th November 2010","author":"admin","date":"17 November 2010","format":false,"excerpt":"Steve and Val make contact with Andrew, currently at Port Hedland and half way around Australia on the Pedal 4 Prostrate bike ride, we chat about upcoming bike events, detours & bike path works, BV's Super Sunday Recreation bike count and the opening of Melbourne Bikefest.","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3098,"url":"https:\/\/www.yarrabug.org\/radio\/2018\/11\/05\/yarrabug-radio-show-517-monday-5th-november-2018\/","url_meta":{"origin":182,"position":1},"title":"YarraBUG Radio Show #517 Monday 5th November 2018","author":"admin","date":"5 November 2018","format":false,"excerpt":"Ride to Farm Day + South East Melbourne cycling projects:\u00a0Chris catches up with David Blom from\u00a0Melbourne Metro East Bicycle Users Group\u00a0and Lachlan Cook from\u00a0Collingwood Childrens Farm. Local news includes The Greens announcement of a\u00a017km multi-lane, separated bike route from Elsternwick Station to Bell Street, Coburg, then a quick recap of\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"https:\/\/www.farm.org.au\/whats-on\/2018\/11\/10\/ride-to-the-farm-day","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2018\/11\/RideToFarmDay.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4354,"url":"https:\/\/www.yarrabug.org\/radio\/2023\/01\/02\/yarrabug-radio-show-728-monday-2nd-january-2023\/","url_meta":{"origin":182,"position":2},"title":"YarraBUG Radio Show #728 Monday 2nd January 2023","author":"admin","date":"2 January 2023","format":false,"excerpt":"Image credit: Ride My Bike - Maika Loubt\u00e9 A New Years cycling themed musical interlude: the Yarra Bicycle Users Group Radio team are having a well-deserved break so here's a cycling themed musical interlude to kick off 2023 Bicycle Bicycle, You Are My Bicycle - be your own PET Pedal\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/01\/Ride-My-Bike-Maika-Loubte.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/01\/Ride-My-Bike-Maika-Loubte.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/01\/Ride-My-Bike-Maika-Loubte.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/01\/Ride-My-Bike-Maika-Loubte.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1941,"url":"https:\/\/www.yarrabug.org\/radio\/2015\/06\/02\/yarrabug-radio-show-340-monday-1st-june-2015\/","url_meta":{"origin":182,"position":3},"title":"YarraBUG Radio Show #340 Monday 1st June 2015","author":"admin","date":"2 June 2015","format":false,"excerpt":"It's the first *real* winter's morning as Val and Faith brave the chill on their respective bikes to make it to the studio. We share our bike moments before kicking off with a reminder that today is officially the start of the 3CR Radiothon and we need you to Activate\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3876,"url":"https:\/\/www.yarrabug.org\/radio\/2021\/07\/12\/yarrabug-radio-show-651-monday-12th-july-2021\/","url_meta":{"origin":182,"position":4},"title":"YarraBUG Radio Show #651 Monday 12th July 2021","author":"admin","date":"12 July 2021","format":false,"excerpt":"Flowering wattles, Tour de France & TAC Smart Bike Light Trial: after a minor glitch, Val and Faith start the show with poetry, flowering wattles, bike moments, a call out for listeners to contribute their bike moments, Tour de France news with Eddy\u00a0Merckx,\u00a0Giro\u00a0d'Italia\u00a0Donne,\u00a0TAC\u00a0collaboration with Deakin University, See.Sense and the iMOVE\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":176,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/03\/15\/yarrabug-radio-show-27-monday-16th-march-2009\/","url_meta":{"origin":182,"position":5},"title":"YarraBUG Radio Show #27 &#8211; Monday 16th March, 2009","author":"admin","date":"15 March 2009","format":false,"excerpt":"This week Sonya, Val & Rob chat about their magical Bike Moments of the last week, including a local report on yesterdays Melbourne chapter of the World Naked Bike Ride! Sonya will interview Matt from Bicycles for Humanity about the Bicycle Roundup 2009, other topics include: Share Bike Schemes in\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/api.ning.com\/files\/%2A6ubfPO06QNLvEPYC9n-aE2hFZKHWxFcmYcsMk72JIzzfzoZHcOpojGUoQcY1fIcqr1zM-158kevNWMBgidzBfR4kGr963PU\/BicyclesForHumanity.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":7,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/182\/revisions"}],"predecessor-version":[{"id":204,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/182\/revisions\/204"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}