{"id":2793,"date":"2017-09-18T00:00:04","date_gmt":"2017-09-17T14:00:04","guid":{"rendered":"http:\/\/www.yarrabug.org\/radio\/?p=2793"},"modified":"2025-04-06T01:01:56","modified_gmt":"2025-04-05T14:01:56","slug":"yarrabug-radio-show-458-monday-18th-september-2017-2","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2017\/09\/18\/yarrabug-radio-show-458-monday-18th-september-2017-2\/","title":{"rendered":"YarraBUG Radio Show #458 Monday 18th September 2017"},"content":{"rendered":"

Jumping back on your bike – the science of why it hurts<\/a>:\u00a0 Its blowing a spring gale as we take to the studio for another episode of the Yarra BUG Radio Show. Val and Faith are joined by Kat Carter of Rehub Studio and we kick off the programme by sharing our respective bike moments. W take a look at recent news including;\u00a0Cycling Australia’s recent decisions<\/a>\u00a0about the wpmen’s road team, the ongoing\u00a0Mandatory Helmet Law Review<\/a>, the\u00a02017 Race to the Rock results<\/a>\u00a0and the\u00a0Russian athlete doping<\/a>\u00a0scandal.<\/p>\n

Kat Carter, a physiotherapist, explains why it sometimes hurts when we jump back on the bike after a hiatus, and the best way to manage returning to riding to minimise the pain, whether you’re planning on commuting to work or training for Seven Peaks. We delve into the wonderful links between our muscles, our brain and our pedals before also taking a look at the problems presenting themselves at this time of year.<\/p>\n

We finish up with some upcoming events including; an opportunity to meet\u00a0Race to the Rock riders in Melbourne<\/a>, the\u00a0Burn Calories not Coal Bike Rally<\/a>\u00a0and the\u00a0Cycle Chic Film Tour<\/a><\/p>\n

http:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2017\/09\/18\/1000\/201709181000_yarrabug_64.mp3<\/a><\/audio><\/div>

Podcast: Download<\/a> (Duration: 28:07 — 12.9MB) | Embed<\/a><\/p>

<\/p>","protected":false},"excerpt":{"rendered":"

Jumping back on your bike – the science of why it hurts:\u00a0 Its blowing a spring gale as we take to the studio for another episode of the Yarra BUG Radio Show. Val and Faith are joined by Kat Carter… Continue Reading →<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-2793","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-J3","jetpack-related-posts":[{"id":5089,"url":"https:\/\/www.yarrabug.org\/radio\/2026\/03\/30\/yarrabug-radio-show-894-monday-30th-march-2026\/","url_meta":{"origin":2793,"position":0},"title":"YarraBUG Radio Show #894 Monday 30th March 2026","author":"admin","date":"30 March 2026","format":false,"excerpt":"Curtis Hattton of Bike Rave Melbourne in the studio at 3CR for Yarra BUG Radio Raving about Bike Rave Melbourne!: Faith and Val are joined in the studio by Curtis Hatton of Bike Rave Melbourne. 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We welcome our studio guest, Anna Thomson of Fondo before all sharing our bike moments. 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