{"id":3153,"date":"2019-01-28T14:00:50","date_gmt":"2019-01-28T03:00:50","guid":{"rendered":"http:\/\/www.yarrabug.org\/radio\/?p=3153"},"modified":"2025-04-06T00:59:54","modified_gmt":"2025-04-05T13:59:54","slug":"yarrabug-radio-show-528-monday-28th-january-2019","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2019\/01\/28\/yarrabug-radio-show-528-monday-28th-january-2019\/","title":{"rendered":"YarraBUG Radio Show #528 Monday 28th January 2019"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.3cr.org.au\/yarrabug\/episode-201901281000\/thinking-outside-metal-box-riding-your-doorstep\">Thinking outside the metal box &amp; riding from your doorstep<\/a>: Chris talks to fellow YarraBUG Radio presenter Steve Barnett about bike packing 300km+ from home to North East Victoria and then riding the\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.alpineclassic.com.au\/200km-alpine-classic\/\" target=\"_blank\">200km Alpine Classic.<\/a>\u00a0He discusses his inspiration starting with the short film,\u00a0<a href=\"https:\/\/www.3cr.org.au\/yarrabug\/episode-201901281000\/with%20http:\/\/www.bikepacking.com\/plog\/from-the-doorstep-film\/\">From the Doorstep,<\/a>using\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/maprogress.com\/\" target=\"_blank\">Maprogress<\/a>\u00a0for personal rides, using a\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/SPOT_Satellite_Messenger\" target=\"_blank\">spot tracker<\/a>, becoming your own dot watcher, building confidence,\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.curvecycling.com.au\/pages\/adventures\" target=\"_blank\">Curve Cycling flash packing<\/a>, using rail trails to base a adventure on, basic equipment like frame bags, handle bar rolls, planning a\u00a0itinerary vs. wandering, riding to conditions and letting people know where you&#8217;re going &amp; duration. Useful apps include\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/mapout.app\/\" target=\"_blank\">MapOut<\/a>\u00a0(apple),\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/\" target=\"_blank\">Strava<\/a>\u00a0and\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/ridewithgps.com\/\" target=\"_blank\">Ride With GPS<\/a><\/p>\n\n\n\n<p>Local news includes City of Yarra announcing&nbsp;<a href=\"https:\/\/www.yarracity.vic.gov.au\/services\/roads-and-traffic\/wellington-street-bike-lanes--stage-2\" target=\"_blank\" rel=\"noreferrer noopener\">Wellington Street Bike Lanes Stage 2<\/a>,&nbsp;<a href=\"https:\/\/www.facebook.com\/events\/388105088615206\/\" target=\"_blank\" rel=\"noreferrer noopener\">2019 Bike Rave<\/a>&nbsp;and&nbsp;<a href=\"http:\/\/wnbrmelbourne.com.au\/\" target=\"_blank\" rel=\"noreferrer noopener\">World Naked Bike Ride<\/a>&nbsp;returning to Melbourne on 16 March 2019.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_3823\"><audio class=\"wp-audio-shortcode\" id=\"audio-3153-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3?_=1\" \/><a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3\">https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"201901281000_yarrabug_64_1.mp3\">Download<\/a> () | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('3153-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_3153-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_3153-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=3153-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Thinking outside the metal box &amp; riding from your doorstep: Chris talks to fellow YarraBUG Radio presenter Steve Barnett about bike packing 300km+ from home to North East Victoria and then riding the\u00a0200km Alpine Classic.\u00a0He discusses his inspiration starting with&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2019\/01\/28\/yarrabug-radio-show-528-monday-28th-january-2019\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-3153","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-OR","jetpack-related-posts":[{"id":2115,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/02\/01\/yarrabug-radio-show-371-monday-4th-january-2016\/","url_meta":{"origin":3153,"position":0},"title":"YarraBUG Radio Show #371 Monday 4th January 2016","author":"admin","date":"1 February 2016","format":false,"excerpt":"V\u00e9lo-\u00e0-Porter summer special: all about cycling with kids with Sarah Imm. What you need to get started, tips, what type of bike and the fun riding with your family.","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"Sarah Imm: cycling with kids","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/02\/SarahImm.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/02\/SarahImm.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/02\/SarahImm.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":4472,"url":"https:\/\/www.yarrabug.org\/radio\/2023\/07\/24\/yarrabug-radio-show-756-monday-17th-july-2023\/","url_meta":{"origin":3153,"position":1},"title":"YarraBUG Radio Show #756 Monday 24th July 2023","author":"admin","date":"24 July 2023","format":false,"excerpt":"Midwinter riding, Motherload and more: on this Monday morning Faith and Val are in the 3CR studio discussing getting over colds, their winter weather experiences, bike moments, Bicycle Networks screening of Motherload at AMCI\u00a0and a subtle\u00a0attitude shift from Bicycle Network towards rest of the bike riding community. News includes riding\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":443,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/12\/04\/yarrabug-radio-show64-monday-nov-30th-2009\/","url_meta":{"origin":3153,"position":2},"title":"YarraBUG Radio Show#64 &#8211; Monday Nov 30th, 2009","author":"admin","date":"4 December 2009","format":false,"excerpt":"The show starts and ends with good riding advice from Val.\u00a0 Melbuorne bike community is being boosted by two women with a passion for bicycles. We talk with Sasha bicycle mechanic and owner of\u00a0 Pony Bikes and Sabrina Staniewski a facilitator of the new women's riding collective Sugar Spokes.\u00a0 Hear\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/cropped-sugarspokeheader.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2772,"url":"https:\/\/www.yarrabug.org\/radio\/2017\/08\/29\/yarrabug-radio-show-455-monday-28th-august-2017\/","url_meta":{"origin":3153,"position":3},"title":"YarraBUG Radio Show #455 Monday 28th August 2017","author":"admin","date":"29 August 2017","format":false,"excerpt":"Talking to Sarah Imm, Bicycle Mayor of Sydney: on this weeks show, Chris catches up with\u00a0Sarah Imm\u00a0about her\u00a0Bicycle Mayor of Sydney\u00a0role, with musical assistance from Ella Fitzgerald, Bobby Darin &\u00a0Louis Armstrong. She discusses her observations of riding for transport in London, Paris, Amsterdam and Copenhagen, alongside some surprising similarities to\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2017\/08\/Sarah_Imm_BicycleMayorOfSydney_3CR_Aug2017.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2216,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/04\/12\/yarrabug-radio-show-385-monday-11th-april-2016\/","url_meta":{"origin":3153,"position":4},"title":"YarraBUG Radio Show #385 Monday 11th April 2016","author":"admin","date":"12 April 2016","format":false,"excerpt":"Riding for the Great Forest: On this weeks show, after being sleep-deprived due to last nights very exciting Paris-Roubaix result, Chris talks to Aidan Kempster about cycle touring and fundraising for Riding For The Great Forest and how you can support the Great Forest National Park\u00a0for Victoria. Local news includes\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"AidanKempster","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/04\/AidanKempster.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2118,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/02\/01\/yarrabug-radio-show-372-monday-11th-january-2016\/","url_meta":{"origin":3153,"position":5},"title":"YarraBUG Radio Show #372 Monday 11th January 2016","author":"admin","date":"1 February 2016","format":false,"excerpt":"V\u00e9lo-\u00e0-Porter Summer Special: riding e-bikes: another\u00a0V\u00e9lo-\u00e0-Porter summer special: this episode\u00a0is all about riding e-bikes with Sarah Imm and Paul van Bellen from Gazelle Bicycles Australia. Plus some very chill Charlie Parker tunes.\u00a0Photo credit:\u00a0Cycling Dutch Style","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=3153"}],"version-history":[{"count":1,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3153\/revisions"}],"predecessor-version":[{"id":3154,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3153\/revisions\/3154"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=3153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=3153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}