{"id":3153,"date":"2019-01-28T14:00:50","date_gmt":"2019-01-28T03:00:50","guid":{"rendered":"http:\/\/www.yarrabug.org\/radio\/?p=3153"},"modified":"2025-04-06T00:59:54","modified_gmt":"2025-04-05T13:59:54","slug":"yarrabug-radio-show-528-monday-28th-january-2019","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2019\/01\/28\/yarrabug-radio-show-528-monday-28th-january-2019\/","title":{"rendered":"YarraBUG Radio Show #528 Monday 28th January 2019"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.3cr.org.au\/yarrabug\/episode-201901281000\/thinking-outside-metal-box-riding-your-doorstep\">Thinking outside the metal box &amp; riding from your doorstep<\/a>: Chris talks to fellow YarraBUG Radio presenter Steve Barnett about bike packing 300km+ from home to North East Victoria and then riding the\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.alpineclassic.com.au\/200km-alpine-classic\/\" target=\"_blank\">200km Alpine Classic.<\/a>\u00a0He discusses his inspiration starting with the short film,\u00a0<a href=\"https:\/\/www.3cr.org.au\/yarrabug\/episode-201901281000\/with%20http:\/\/www.bikepacking.com\/plog\/from-the-doorstep-film\/\">From the Doorstep,<\/a>using\u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/maprogress.com\/\" target=\"_blank\">Maprogress<\/a>\u00a0for personal rides, using a\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/en.m.wikipedia.org\/wiki\/SPOT_Satellite_Messenger\" target=\"_blank\">spot tracker<\/a>, becoming your own dot watcher, building confidence,\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.curvecycling.com.au\/pages\/adventures\" target=\"_blank\">Curve Cycling flash packing<\/a>, using rail trails to base a adventure on, basic equipment like frame bags, handle bar rolls, planning a\u00a0itinerary vs. wandering, riding to conditions and letting people know where you&#8217;re going &amp; duration. Useful apps include\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/mapout.app\/\" target=\"_blank\">MapOut<\/a>\u00a0(apple),\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.strava.com\/\" target=\"_blank\">Strava<\/a>\u00a0and\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/ridewithgps.com\/\" target=\"_blank\">Ride With GPS<\/a><\/p>\n\n\n\n<p>Local news includes City of Yarra announcing&nbsp;<a href=\"https:\/\/www.yarracity.vic.gov.au\/services\/roads-and-traffic\/wellington-street-bike-lanes--stage-2\" target=\"_blank\" rel=\"noreferrer noopener\">Wellington Street Bike Lanes Stage 2<\/a>,&nbsp;<a href=\"https:\/\/www.facebook.com\/events\/388105088615206\/\" target=\"_blank\" rel=\"noreferrer noopener\">2019 Bike Rave<\/a>&nbsp;and&nbsp;<a href=\"http:\/\/wnbrmelbourne.com.au\/\" target=\"_blank\" rel=\"noreferrer noopener\">World Naked Bike Ride<\/a>&nbsp;returning to Melbourne on 16 March 2019.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_4180\"><audio class=\"wp-audio-shortcode\" id=\"audio-3153-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3?_=1\" \/><a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3\">https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2019\/01\/28\/1000\/201901281000_yarrabug_64_1.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"201901281000_yarrabug_64_1.mp3\">Download<\/a> () | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('3153-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_3153-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_3153-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=3153-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Thinking outside the metal box &amp; riding from your doorstep: Chris talks to fellow YarraBUG Radio presenter Steve Barnett about bike packing 300km+ from home to North East Victoria and then riding the\u00a0200km Alpine Classic.\u00a0He discusses his inspiration starting with&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2019\/01\/28\/yarrabug-radio-show-528-monday-28th-january-2019\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-3153","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-OR","jetpack-related-posts":[{"id":2115,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/02\/01\/yarrabug-radio-show-371-monday-4th-january-2016\/","url_meta":{"origin":3153,"position":0},"title":"YarraBUG Radio Show #371 Monday 4th January 2016","author":"admin","date":"1 February 2016","format":false,"excerpt":"V\u00e9lo-\u00e0-Porter summer special: all about cycling with kids with Sarah Imm. What you need to get started, tips, what type of bike and the fun riding with your family.","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"Sarah Imm: cycling with kids","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/02\/SarahImm.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/02\/SarahImm.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/02\/SarahImm.jpg?resize=525%2C300 1.5x"},"classes":[]},{"id":3520,"url":"https:\/\/www.yarrabug.org\/radio\/2020\/03\/16\/yarrabug-radio-show-587-monday-16th-march-2020\/","url_meta":{"origin":3153,"position":1},"title":"YarraBUG Radio Show #587 Monday 16th March 2020","author":"admin","date":"16 March 2020","format":false,"excerpt":"Renee Dikeni plans to go a year without a car, using only her bike or public transport. Image: Kristie Morgan Photography Talking to Susanne Newton and Renee Dikeni: on this weeks program Chris interviews\u00a0Susanne Newton), Deputy Mayor of Darebin Council and then Renee Dikeni from Brisbane about recent incidents they\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/11686492-3x2-700x467-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/11686492-3x2-700x467-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/11686492-3x2-700x467-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/11686492-3x2-700x467-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4472,"url":"https:\/\/www.yarrabug.org\/radio\/2023\/07\/24\/yarrabug-radio-show-756-monday-17th-july-2023\/","url_meta":{"origin":3153,"position":2},"title":"YarraBUG Radio Show #756 Monday 24th July 2023","author":"admin","date":"24 July 2023","format":false,"excerpt":"Midwinter riding, Motherload and more: on this Monday morning Faith and Val are in the 3CR studio discussing getting over colds, their winter weather experiences, bike moments, Bicycle Networks screening of Motherload at AMCI\u00a0and a subtle\u00a0attitude shift from Bicycle Network towards rest of the bike riding community. News includes riding\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":443,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/12\/04\/yarrabug-radio-show64-monday-nov-30th-2009\/","url_meta":{"origin":3153,"position":3},"title":"YarraBUG Radio Show#64 &#8211; Monday Nov 30th, 2009","author":"admin","date":"4 December 2009","format":false,"excerpt":"The show starts and ends with good riding advice from Val.\u00a0 Melbuorne bike community is being boosted by two women with a passion for bicycles. We talk with Sasha bicycle mechanic and owner of\u00a0 Pony Bikes and Sabrina Staniewski a facilitator of the new women's riding collective Sugar Spokes.\u00a0 Hear\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/cropped-sugarspokeheader.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4786,"url":"https:\/\/www.yarrabug.org\/radio\/2025\/02\/10\/yarrabug-radio-show-836-monday-10th-february-2025\/","url_meta":{"origin":3153,"position":4},"title":"YarraBUG Radio Show #836 Monday 10th February 2025","author":"admin","date":"10 February 2025","format":false,"excerpt":"Sarah Aubrey: Electrify This. Image supplied. Sarah Aubrey talks about micro mobility & decarbonisation: On this weeks program Chris talks to Sarah Aubrey abour her\u00a0electrification advocacy\u00a0work via Electrify This\u00a0plus practicial steps people can take with micro mobility & decarbonisation. Topics include modal mixing transport, well thought out transport systems, Sydney\u2026","rel":"","context":"In &quot;Show Summary&quot;","block_context":{"text":"Show Summary","link":"https:\/\/www.yarrabug.org\/radio\/category\/show-summary\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2025\/02\/SarahAubreyElectrifyThis.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2025\/02\/SarahAubreyElectrifyThis.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2025\/02\/SarahAubreyElectrifyThis.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3878,"url":"https:\/\/www.yarrabug.org\/radio\/2021\/07\/19\/yarrabug-radio-show-652-monday-19th-july-2021\/","url_meta":{"origin":3153,"position":5},"title":"YarraBUG Radio Show #652 Monday 19th July 2021","author":"admin","date":"19 July 2021","format":false,"excerpt":"Talking to Alice Clarke about learning to love cycling: on this weeks program Chris talks to Alice Clarke,\u00a0freelance journalist, producer and presenter, about her new found appreciation for cycling, what attracted her to consider riding during lockdown life, too many bakery goods at home, how pop-up bike lanes are a\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/07\/Nick_Moir_TheAge.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/07\/Nick_Moir_TheAge.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/07\/Nick_Moir_TheAge.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/07\/Nick_Moir_TheAge.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=3153"}],"version-history":[{"count":1,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3153\/revisions"}],"predecessor-version":[{"id":3154,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3153\/revisions\/3154"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=3153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=3153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}