{"id":3543,"date":"2020-05-04T12:00:00","date_gmt":"2020-05-04T02:00:00","guid":{"rendered":"https:\/\/www.yarrabug.org\/radio\/?p=3543"},"modified":"2025-04-06T00:58:11","modified_gmt":"2025-04-05T13:58:11","slug":"yarrabug-radio-show-594-monday-4th-may-2020","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2020\/05\/04\/yarrabug-radio-show-594-monday-4th-may-2020\/","title":{"rendered":"YarraBUG Radio Show #594 Monday 4th May 2020"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" data-attachment-id=\"3545\" data-permalink=\"https:\/\/www.yarrabug.org\/radio\/2020\/05\/04\/yarrabug-radio-show-594-monday-4th-may-2020\/screen-shot-2020-05-29-at-3-38-16-pm-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?fit=1360%2C965&amp;ssl=1\" data-orig-size=\"1360,965\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Screen-Shot-2020-05-29-at-3.38.16-pm-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?fit=676%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?fit=676%2C480&amp;ssl=1\" alt=\"\" class=\"wp-image-3545\" width=\"600\" srcset=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?w=1360&amp;ssl=1 1360w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?resize=250%2C177&amp;ssl=1 250w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?resize=1024%2C727&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?resize=150%2C106&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?resize=600%2C426&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2020\/06\/Screen-Shot-2020-05-29-at-3.38.16-pm-1.png?resize=945%2C671&amp;ssl=1 945w\" sizes=\"(max-width: 676px) 100vw, 676px\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/www.3cr.org.au\/yarrabug\/episode-202005041000\/cycling-indoors-online-cycling-friends\">Cycling Indoors &#8211; online cycling with friends<\/a>: We take a look at indoor cycling and the software that enhances it. Why it&#8217;s so popular during Covid19 restrictions and how it works to keep your social life alive and what you need to get set up.\u00a0<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5480\"><audio class=\"wp-audio-shortcode\" id=\"audio-3543-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2020\/05\/04\/1000\/202005041000_yarrabug_64.mp3?_=1\" \/><a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2020\/05\/04\/1000\/202005041000_yarrabug_64.mp3\">https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2020\/05\/04\/1000\/202005041000_yarrabug_64.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2020\/05\/04\/1000\/202005041000_yarrabug_64.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"202005041000_yarrabug_64.mp3\">Download<\/a> (Duration: 28:32 &#8212; 21.7MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('3543-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_3543-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_3543-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=3543-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Cycling Indoors &#8211; online cycling with friends: We take a look at indoor cycling and the software that enhances it. Why it&#8217;s so popular during Covid19 restrictions and how it works to keep your social life alive and what you&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2020\/05\/04\/yarrabug-radio-show-594-monday-4th-may-2020\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-3543","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-V9","jetpack-related-posts":[{"id":2463,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/11\/08\/yarrabug-radio-show-414-monday-7th-november-2016\/","url_meta":{"origin":3543,"position":0},"title":"YarraBUG Radio Show #414 Monday 7th November 2016","author":"admin","date":"8 November 2016","format":false,"excerpt":"New @3CR #podcast: Cycling in #Sydney w\/ David Borella @BIKESydney on RMS, Harbour bridge steps, WestConnex & more https:\/\/t.co\/vASmZKStnR pic.twitter.com\/0EjI3d3TDw \u2014 Yarra BUG (@yarrabike) November 7, 2016 Cycling in Sydney, the Good, the Bad and the Ugly: on this weeks show: Chris catches up with David Borella from BIKESydney for\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2123,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/02\/01\/yarrabug-radio-show-373-monday-18th-january-2016\/","url_meta":{"origin":3543,"position":1},"title":"YarraBUG Radio Show #373 Monday 18th January 2016","author":"admin","date":"1 February 2016","format":false,"excerpt":"V\u00e9lo-\u00e0-Porter Summer Special: stylish cycling:\u00a0another one of our V\u00e9lo-\u00e0-Porter summer specials: this episode\u00a0is all about how men can easily cycle to work, study or leisure and still remain stylish. Sarah and Troy share their cycling fashion tips, clothing choices and how to easily ride about town. More resources:\u00a0George Hahn |\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"Stylish cycling for gentlemen","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2016\/02\/Troy-768x1024.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3934,"url":"https:\/\/www.yarrabug.org\/radio\/2021\/09\/27\/yarrabug-radio-show-662-monday-27th-september-2021\/","url_meta":{"origin":3543,"position":2},"title":"YarraBUG Radio Show #662 Monday 27th September 2021","author":"admin","date":"27 September 2021","format":false,"excerpt":"'Denying Londoners and guests safe and enjoyable cycling worsens the dependence on petrol and diesel - and the impact of shortages when they come' Melbourne lockdown 6.0, Strava art, UK petrol shortages & Metro Tunnel Project cycling infrastructure: on this weeks show Chris and Steve chat about an\u00a0unpleasantly exciting week\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"'Denying Londoners and guests safe and enjoyable cycling worsens the dependence on petrol and diesel - and the impact of shortages when they come'","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/10\/UK_petrol_shortage.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1996,"url":"https:\/\/www.yarrabug.org\/radio\/2015\/09\/14\/yarrabug-radio-show-355-monday-14th-september-2015\/","url_meta":{"origin":3543,"position":3},"title":"YarraBUG Radio Show #355 Monday 14th September 2015","author":"admin","date":"14 September 2015","format":false,"excerpt":"Tina McCarthy talks about Wheel Women & cycling for women in Melbourne: This week Chris talks about\u00a0Cycling Victoria's research on\u00a0Ten Myths about Women and Cycling\u00a0and\u00a0interviews Tina McCarthy from Wheel Women, who was previously on the show in May 2013, chatting about what she\u2019s been up to in the last two\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"Tina McCarthy talks about Wheel Women & cycling for women in Melbourne","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2015\/09\/wheelwomen1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2154,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/02\/10\/yarrabug-radio-show-376-monday-8th-february-2016\/","url_meta":{"origin":3543,"position":4},"title":"YarraBUG Radio Show #376 Monday 8th February 2016","author":"admin","date":"10 February 2016","format":false,"excerpt":"Val and Faith kick off this week's show with studio guests Emma Grella of Fondo Cycling and Mark Drehlich from Cycling Victoria. We start by sharing our bicycle moments before moving onto local cycling news, including the track National Championships in Adelaide and the 2016 Jayco Herald Sun Tour, as\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3282,"url":"https:\/\/www.yarrabug.org\/radio\/2019\/06\/24\/yarrabug-radio-show-549-monday-24th-june-2019\/","url_meta":{"origin":3543,"position":5},"title":"YarraBUG Radio Show #549 Monday 24th June 2019","author":"admin","date":"24 June 2019","format":false,"excerpt":"The Big Bike Film Night + Talking about barriers to cycling engagement: on this weeks show Chris talks to Brett Cotter and Jemma King. Brett chats about the\u00a0Big Bike Film Night\u00a0returning\u00a0to Australia in August 2019 for another tour also screening at Geelong, Bendigo and Launceston and a exciting festival of\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2019\/07\/The-Big-Bike-Film-Night.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2019\/07\/The-Big-Bike-Film-Night.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2019\/07\/The-Big-Bike-Film-Night.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2019\/07\/The-Big-Bike-Film-Night.png?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=3543"}],"version-history":[{"count":1,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3543\/revisions"}],"predecessor-version":[{"id":3546,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/3543\/revisions\/3546"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=3543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=3543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=3543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}