{"id":401,"date":"2009-10-21T20:22:33","date_gmt":"2009-10-21T09:22:33","guid":{"rendered":"http:\/\/www.yarrabug.org\/radio\/?p=401"},"modified":"2010-04-01T12:44:30","modified_gmt":"2010-04-01T01:44:30","slug":"yarrabug-radio-show58-monday-october-19th-2009","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2009\/10\/21\/yarrabug-radio-show58-monday-october-19th-2009\/","title":{"rendered":"YarraBUG Radio Show#58 &#8211; Monday October 19th, 2009"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/22221-10.jpg?resize=315%2C229&#038;ssl=1\" alt=\"\" width=\"315\" height=\"229\" \/><\/p>\n<p>Talking bikes this week is Sonya, Val and Emelia. Shayne tells us how his workplace celebrates Ride to Work 2009. Val shares a quote and a riding tip. MCC report highlighting the bike path problems in Melbourne is due Nov 10th. Events: cycle back to 350 Oct 24 10.30 at IMAX \u00a0and Women\u2019s only Alley Cat ride Oct 30 6pm at Melb Museum.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1292\"><audio class=\"wp-audio-shortcode\" id=\"audio-401-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/podcast.3cr.org.au\/audio\/3CRCast-2009-10-19-74336.mp3?_=1\" \/><a href=\"http:\/\/podcast.3cr.org.au\/audio\/3CRCast-2009-10-19-74336.mp3\">http:\/\/podcast.3cr.org.au\/audio\/3CRCast-2009-10-19-74336.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/podcast.3cr.org.au\/audio\/3CRCast-2009-10-19-74336.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3CRCast-2009-10-19-74336.mp3\">Download<\/a> (Duration: 31:46 &#8212; 14.6MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('401-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_401-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_401-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=401-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Talking bikes this week is Sonya, Val and Emelia. Shayne tells us how his workplace celebrates Ride to Work 2009. Val shares a quote and a riding tip. MCC report highlighting the bike path problems in Melbourne is due Nov&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2009\/10\/21\/yarrabug-radio-show58-monday-october-19th-2009\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[105,103,104],"class_list":["post-401","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary","tag-105","tag-alley-cat","tag-ride-to-work"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-6t","jetpack-related-posts":[{"id":390,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/10\/08\/yarrabug-radio-show56-monday-october-5th-2009\/","url_meta":{"origin":401,"position":0},"title":"YarraBUG Radio Show#56 &#8211; Monday October 5th, 2009","author":"admin","date":"8 October 2009","format":false,"excerpt":"Val and Sonya chat with Matt and Merryn about the Oct 24 world wide day of climate action \u2013 350 \u2013 and what is happening locally. Moreland Climate Action Group is running an school art competition and creating a food sculpture on the day. Matt is organising the\u00a0Melbourne mass bike\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/radio\/images\/2009\/10\/350org.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2235,"url":"https:\/\/www.yarrabug.org\/radio\/2016\/05\/04\/yarrabug-radio-show-388-monday-2nd-may-2016\/","url_meta":{"origin":401,"position":1},"title":"YarraBUG Radio Show #388 Monday 2nd May 2016","author":"admin","date":"4 May 2016","format":false,"excerpt":"Girls on Track - Melburn Hurt: Its a stunning autumnal Melbourne morning as Val and Faith are joined in the studio by Tina Thorburn of Melburn Hurt. We kick off the programme sharing our bike moments before taking a look at local news including; Melburn Hurt's first Alley Cat on\u2026","rel":"","context":"In &quot;YarraBUG Radio&quot;","block_context":{"text":"YarraBUG Radio","link":"https:\/\/www.yarrabug.org\/radio\/category\/yarrabug-radio\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":32,"url":"https:\/\/www.yarrabug.org\/radio\/2008\/09\/22\/week-2-september-22-2008\/","url_meta":{"origin":401,"position":2},"title":"YarraBUG Radio #2: September 22, 2008","author":"admin","date":"22 September 2008","format":false,"excerpt":"Hosts \u2013 Val and Sonya Panel - Steve Guests \u2013 Damon Rao, Topics \u2013 Cycling death announcements, reactions at Rally, City Rider Guide Bike Events \u2013 Blessing of the Bikes (Oct 5), Critical Mass, Brunetti Women\u2019s Ride (Oct 18) , Festival of the Wheel Castelmaine (Oct 25-26). Ride report \u2013\u2026","rel":"","context":"In &quot;Show Summary&quot;","block_context":{"text":"Show Summary","link":"https:\/\/www.yarrabug.org\/radio\/category\/show-summary\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/YarraBUGLogo2.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1374,"url":"https:\/\/www.yarrabug.org\/radio\/2013\/06\/06\/yarra-bike-radio-show-monday-june-3rd-2013\/","url_meta":{"origin":401,"position":3},"title":"Yarra Bike Radio Show #241 Monday June 3rd 2013","author":"FaithH","date":"6 June 2013","format":false,"excerpt":"Val and Faith ease into a wintery morning with studio guest Andy White and our respective bike moments. We remind you that the 3CR Radiothon has kicked off and now is the perfect time to make a donation to support community radio. We run through some local and not so\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":36,"url":"https:\/\/www.yarrabug.org\/radio\/2008\/10\/06\/week-4-october-6th-2008\/","url_meta":{"origin":401,"position":4},"title":"YarraBUG Radio #4: October 6th, 2008","author":"admin","date":"6 October 2008","format":false,"excerpt":"Hosts - Emma and Val Panel - Sonya and Steve Interview - John from Abbotsford Cycles gives tips on looking after your bike. Topics - Getting yourself ready for getting back on your bike. Tyres, Helmets, Brakes etc. Bike Report - Val reports on Bike Polo Tournament and Bike Blessing.\u2026","rel":"","context":"In &quot;Show Summary&quot;","block_context":{"text":"Show Summary","link":"https:\/\/www.yarrabug.org\/radio\/category\/show-summary\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/YarraBUGLogo2.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":254,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/05\/17\/val-on-along-for-the-ride\/","url_meta":{"origin":401,"position":5},"title":"Val on Along for the Ride","author":"admin","date":"17 May 2009","format":false,"excerpt":"Listen to Val from YarraBUG Radio on RRR-FM's Along for the Ride for some bicycle radio cross-pollination! From Along for the Ride (13 May 2009): We're joined by our special guest, Val , from YarraBUG Radio on 3CR as we have a chat with Michael Hopkins, Executive Director of Policy\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=401"}],"version-history":[{"count":7,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/401\/revisions"}],"predecessor-version":[{"id":407,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/401\/revisions\/407"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}