{"id":443,"date":"2009-12-04T10:33:45","date_gmt":"2009-12-03T23:33:45","guid":{"rendered":"http:\/\/www.yarrabug.org\/radio\/?p=443"},"modified":"2010-04-01T12:44:02","modified_gmt":"2010-04-01T01:44:02","slug":"yarrabug-radio-show64-monday-nov-30th-2009","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2009\/12\/04\/yarrabug-radio-show64-monday-nov-30th-2009\/","title":{"rendered":"YarraBUG Radio Show#64 &#8211; Monday Nov 30th, 2009"},"content":{"rendered":"<p style=\"center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/cropped-sugarspokeheader.jpg?resize=474%2C246&#038;ssl=1\" alt=\"\" width=\"474\" height=\"246\" \/><\/p>\n<p style=\"center;\">The show starts and ends with good riding advice from Val.\u00a0 Melbuorne bike community is being boosted by two women with a passion for bicycles. We talk with Sasha bicycle mechanic and owner of\u00a0 <a href=\"http:\/\/ponybikes.blogspot.com\/\">Pony Bikes<\/a> and Sabrina Staniewski a facilitator of the new women&#8217;s riding collective <a href=\"http:\/\/sugarspokes.wordpress.com\/\">Sugar Spokes<\/a>.\u00a0 Hear the dreams,\u00a0bicycling highlight from the year gone by\u00a0and tip that hits a high note\u00a0from random riders at the\u00a0November <a href=\"http:\/\/www.criticalmass.org.au\/melbourne\/\">Critical Mass<\/a> 14th anniversary ride.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_2579\"><audio class=\"wp-audio-shortcode\" id=\"audio-443-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-11-30-71186.mp3?_=1\" \/><a href=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-11-30-71186.mp3\">http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-11-30-71186.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2009-11-30-71186.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3CRCast-2009-11-30-71186.mp3\">Download<\/a> (Duration: 28:46 &#8212; 13.2MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('443-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_443-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_443-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=443-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>The show starts and ends with good riding advice from Val.\u00a0 Melbuorne bike community is being boosted by two women with a passion for bicycles. We talk with Sasha bicycle mechanic and owner of\u00a0 Pony Bikes and Sabrina Staniewski a&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2009\/12\/04\/yarrabug-radio-show64-monday-nov-30th-2009\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[127,126,128,129,130,124,125,112,123,131],"class_list":["post-443","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary","tag-bicycle-riding-advice","tag-bike-community","tag-bike-tip","tag-critica-mass","tag-female-bike-mechanic","tag-pony-bikes","tag-sabrina-staniewski","tag-sugar-spokes","tag-sugarspokes","tag-women-bicyclists"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-79","jetpack-related-posts":[{"id":417,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/11\/16\/yarrabug-radio-show62-monday-nov-15th-2009\/","url_meta":{"origin":443,"position":0},"title":"YarraBUG Radio Show#62 &#8211; Monday Nov 16th, 2009","author":"admin","date":"16 November 2009","format":false,"excerpt":"Sonya and Val talk about the BFF local shorts program(watch them here: I fell off my bike, bike love, B4H animation and doco, The Incredible Briagolong to Dargo International Bike Race, Not afraid of Friday, Orla Mundy tells us about her film Farm to Pub, Treadly Awards 2009. Val's bike\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4678,"url":"https:\/\/www.yarrabug.org\/radio\/2024\/09\/23\/yarrabug-radio-show-816-monday-23rd-september-2024\/","url_meta":{"origin":443,"position":1},"title":"YarraBUG Radio Show #816 Monday 23rd September 2024","author":"admin","date":"23 September 2024","format":false,"excerpt":"Geoff Smart at 3CR Talking to Geoff Smart from Back2Bikes: on this weeks program Chris catches up with Geoff Smart from Back2Bikes\u00a0including St Kilda protected lanes, council elections\u00a0and\u00a0his recent observations of riding in Copenhagen. Geoff talks about recent activities at Back2Bikes, volunteers, working with over\u00a0fifty community partners,\u00a0community pop up bike\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2024\/09\/Geoff-Smart_Back2Bikes_YarraBUG_3CR_Sept2024.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2024\/09\/Geoff-Smart_Back2Bikes_YarraBUG_3CR_Sept2024.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2024\/09\/Geoff-Smart_Back2Bikes_YarraBUG_3CR_Sept2024.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2024\/09\/Geoff-Smart_Back2Bikes_YarraBUG_3CR_Sept2024.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2024\/09\/Geoff-Smart_Back2Bikes_YarraBUG_3CR_Sept2024.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":430,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/11\/26\/yarrabug-radio-show63-monday-nov-23rd-2009\/","url_meta":{"origin":443,"position":2},"title":"YarraBUG Radio Show#63 &#8211; Monday November 23rd, 2009","author":"admin","date":"26 November 2009","format":false,"excerpt":"This week Steve and Chris chat about the recent UCI Track World Cup held in Melbourne over the weekend, review the Urban Donkey bicycle art exhibition and list events for this weeks Melbourne Bicycle Film Festival. We interview Steve Nurse about his involvement with Human Powered Vehicles & recumbents. Plus\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/bicycle-film-festival-2009-1.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4549,"url":"https:\/\/www.yarrabug.org\/radio\/2024\/01\/01\/yarrabug-radio-show-779-monday-1st-january-2024\/","url_meta":{"origin":443,"position":3},"title":"YarraBUG Radio Show #779 Monday 1st January 2024","author":"admin","date":"1 January 2024","format":false,"excerpt":"E-bike Q & A, Darebin Loves Bikes 3: this weeks program is the third of Yarra Bicycle Users Group Radio summer specials that recorded the E-bike Q & A\u00a0by Darebin Loves Bikes\u00a0held on 3 December 2023 at Preston Library. The E-bike Q & A\u00a0by Darebin Loves Bikes summer special over\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4547,"url":"https:\/\/www.yarrabug.org\/radio\/2023\/12\/25\/yarrabug-radio-show-778-monday-25th-december-2023\/","url_meta":{"origin":443,"position":4},"title":"YarraBUG Radio Show #778 Monday 25th December 2023","author":"admin","date":"25 December 2023","format":false,"excerpt":"E-bike Q & A, Darebin Loves Bikes 2: this weeks program is the second of three Yarra Bicycle Users Group Radio summer specials that recorded the E-bike Q & A\u00a0by Darebin Loves Bikes\u00a0held on 3 December 2023 at Preston Library. The E-bike Q & A\u00a0by Darebin Loves Bikes summer special\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4411,"url":"https:\/\/www.yarrabug.org\/radio\/2023\/04\/04\/yarrabug-radio-show-741-monday-3rd-april-2023\/","url_meta":{"origin":443,"position":5},"title":"YarraBUG Radio Show #741 Monday 3rd April 2023","author":"admin","date":"4 April 2023","format":false,"excerpt":"Talking to Dr Lauren Pearson about gendered barriers to cycling: after a Jane Jacobs quote and respective bike moments including new rail trails, Vancouver cycling infrastructure and truck pollution, Faith and Val chat to Dr Lauren Pearson about her research on gendered barriers to cycling, including Adults\u2019 self-reported barriers and\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/04\/Lauren_Pearson_YarraBUG_Radio_3CR_3_April_2023.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/04\/Lauren_Pearson_YarraBUG_Radio_3CR_3_April_2023.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/04\/Lauren_Pearson_YarraBUG_Radio_3CR_3_April_2023.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/04\/Lauren_Pearson_YarraBUG_Radio_3CR_3_April_2023.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":9,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/443\/revisions\/554"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}