{"id":4519,"date":"2023-10-30T00:00:00","date_gmt":"2023-10-29T13:00:00","guid":{"rendered":"https:\/\/www.yarrabug.org\/radio\/?p=4519"},"modified":"2025-04-06T00:58:24","modified_gmt":"2025-04-05T13:58:24","slug":"yarrabug-radio-show-770-monday-30th-october-2023","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2023\/10\/30\/yarrabug-radio-show-770-monday-30th-october-2023\/","title":{"rendered":"YarraBUG Radio Show #770 Monday 30th October 2023"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.3cr.org.au\/yarrabug\/episode\/tommy-quick-cycling-four-most-extreme-points-australia\">Tommy Quick &amp; cycling to the four most extreme points of Australia<\/a>: Val and Faith are joined in the studio today by <a rel=\"noreferrer noopener\" href=\"https:\/\/www.the4points.org\/\" target=\"_blank\">Tommy Quick<\/a> who has just finished cycling the four most extreme points of Australia. We all share our bike moments, and as you might expect, Tommy&#8217;s was a bit more epic than the rest!\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"507\" data-attachment-id=\"4521\" data-permalink=\"https:\/\/www.yarrabug.org\/radio\/2023\/10\/30\/yarrabug-radio-show-770-monday-30th-october-2023\/img_8661-2-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1698659905&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8661-2-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?fit=676%2C507&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1.jpg?resize=676%2C507&#038;ssl=1\" alt=\"\" class=\"wp-image-4521\" srcset=\"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=250%2C188&amp;ssl=1 250w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?resize=945%2C709&amp;ssl=1 945w, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2023\/11\/IMG_8661-2-1-scaled.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><figcaption class=\"wp-element-caption\"><sub>Tommy Quick in the studio at 3CR for the Yarra BUG Radio Show<\/sub><\/figcaption><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>We take a look at some news, including a report in The Guardian over the weekend detailing how Australia&#8217;s road toll has risen over the past twelve months, particularly for those on bikes. Followed by the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.yarracity.vic.gov.au\/news\/2023\/10\/10\/building-a-safer-wellington-street\" target=\"_blank\">City of Yarra&#8217;s consultation on Wellington Street<\/a>, make sure you have your say!<\/p>\n\n\n\n<p>We also catch up on<a href=\"https:\/\/streetsalivedarebin.org\/journal\/critical-mass-north\"> Critical Mass North<\/a> held on last Friday which saw over 200 people riding to raise awareness for safer infrastructure for cyclists in Darebin and Yarra.\u00a0 Check out some of the <a rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/StreetsYarra\/status\/1717869556159705403?s=19\" target=\"_blank\">highlights at this thread<\/a>.\u00a0<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.the4points.org\/\" target=\"_blank\">Tommy<\/a> tells us the inspiration behind his challenge to ride to the four most extreme points of\u00a0Australia, after he suffered a stroke at twelve years old. Discovering that staying active helped him manage the challenges he faced physically and mentally, he set himself the goal of walking the Kokoda Trail before investing in a tricycle and looking for his next challenge. Cycling over 9000kms on his recumbent tricycle Tommy&#8217;s challenge was made even more difficult after he was hit by a car in 2021 and needed extensive rehabilitation to carry on his journey. So far he has raised over $100,000.00 to raise awareness of young stroke for the <a rel=\"noreferrer noopener\" href=\"https:\/\/www.fundraise4stroke.org.au\/fundraisers\/tommyquick\/the-4-points-australia\" target=\"_blank\">Stroke Foundation but you still have time to make a donation<\/a> yourself!\u00a0<\/p>\n\n\n\n<p>As usual we run out of time far too soon! You can follow Tommy&#8217;s journey at <a rel=\"noreferrer noopener\" href=\"https:\/\/www.the4points.org\/\" target=\"_blank\">the4points.org<\/a> and find all of his social media links there too. Heads up: Tommy is hosting a fundraiser in Moonee Ponds on Movember 11th. <a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/events\/s\/the-post-ride-fundraiser\/1008259236953988\/\" target=\"_blank\">All the details here<\/a>.\u00a0<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5513\"><audio class=\"wp-audio-shortcode\" id=\"audio-4519-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2023\/10\/30\/1000\/202310301000_yarrabug_64.mp3?_=1\" \/><a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2023\/10\/30\/1000\/202310301000_yarrabug_64.mp3\">https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2023\/10\/30\/1000\/202310301000_yarrabug_64.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/audio.3cr.org.au\/3cr\/yarrabug\/2023\/10\/30\/1000\/202310301000_yarrabug_64.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"202310301000_yarrabug_64.mp3\">Download<\/a> (Duration: 30:07 &#8212; 13.8MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('4519-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_4519-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_4519-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=4519-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>Tommy Quick &amp; cycling to the four most extreme points of Australia: Val and Faith are joined in the studio today by Tommy Quick who has just finished cycling the four most extreme points of Australia. We all share our&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2023\/10\/30\/yarrabug-radio-show-770-monday-30th-october-2023\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-4519","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-1aT","jetpack-related-posts":[{"id":4514,"url":"https:\/\/www.yarrabug.org\/radio\/2023\/10\/16\/yarrabug-radio-show-768-monday-16th-october-2023\/","url_meta":{"origin":4519,"position":0},"title":"YarraBUG Radio Show #768 Monday 16th October 2023","author":"admin","date":"16 October 2023","format":false,"excerpt":"News, a new reading and more: Val and Faith make it to the studio, riding through at least three seasons to get to the station this morning. After sharing our bike moments, we take a look at some local news including; Tommy Quick is due to finish his epic 4points\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":199,"url":"https:\/\/www.yarrabug.org\/radio\/2009\/04\/15\/yarrabug-radio-bicycle-news-opinion-from-melbourne-australia-yarra-bug-radio-show-31-monday-april-13th-2009\/","url_meta":{"origin":4519,"position":1},"title":"Yarra BUG Radio Show #31 &#8211; Monday April 13th, 2009","author":"admin","date":"15 April 2009","format":false,"excerpt":"On this weeks show Steve and Chris chat about: A quick recap of this weeks events including the latest round of 'cyclist rego' palavar and banter about the 2009 Paris Roubaix Rosy Strong speaking about Bikes@Work and the upcoming Cycle Wise workshops. Interview with Graham Bradshaw about this weekends Australasian\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.yarrabug.org\/radio\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/images\/YarraBUGLogo2.gif?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":3176,"url":"https:\/\/www.yarrabug.org\/radio\/2019\/03\/13\/yarrabug-radio-show-534-monday-11th-march-2019\/","url_meta":{"origin":4519,"position":2},"title":"YarraBUG Radio Show #534 Monday 11th March 2019","author":"admin","date":"13 March 2019","format":false,"excerpt":"CB Mako talks about diversity and representation in cycling: on this weeks Labour Day Monday program, we have a full house in the studio with guest CB Mako, alongside Chris and Steve. CB Mako: The very white face of women\u2019s cycling in Australia CB Mako\u00a0talks about representation in cycling advocacy,\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2019\/03\/cycling-600x250.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2019\/03\/cycling-600x250.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2019\/03\/cycling-600x250.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4811,"url":"https:\/\/www.yarrabug.org\/radio\/2025\/03\/17\/yarrabug-radio-show-841-monday-17th-march-2025\/","url_meta":{"origin":4519,"position":3},"title":"YarraBUG Radio Show #841 Monday 17th March 2025","author":"admin","date":"17 March 2025","format":false,"excerpt":"Cycling Wild with Will Hartnett: Faith and Val are joined in the studio by Will Hartnett of Cycling Wild and Off Course bike shop.\u00a0 Will talks about the years he has spent exploring the Flinders Ranges and other remote areas of Australia by bike and the knowledge he has gathered\u2026","rel":"","context":"In &quot;YarraBUG Radio&quot;","block_context":{"text":"YarraBUG Radio","link":"https:\/\/www.yarrabug.org\/radio\/category\/yarrabug-radio\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2025\/03\/WillHartnett_YarraBUGRadioShow.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2025\/03\/WillHartnett_YarraBUGRadioShow.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2025\/03\/WillHartnett_YarraBUGRadioShow.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2025\/03\/WillHartnett_YarraBUGRadioShow.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1465,"url":"https:\/\/www.yarrabug.org\/radio\/2013\/08\/29\/yarra-bike-radio-show-252-monday-august-26th\/","url_meta":{"origin":4519,"position":4},"title":"Yarra Bike Radio Show #252  Monday August 26th","author":"FaithH","date":"29 August 2013","format":false,"excerpt":"Val, Faith and studio guest Sanso kick off this morning\u2019s show with the usual rider's musings about the weather. It seems that suddenly spring has sprung! \u00a0We talk about Boris Johnson\u2019s visit to Melbourne, his idea that helmetless riders are essential to any 'villages within a city' and dive straight\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2928,"url":"https:\/\/www.yarrabug.org\/radio\/2018\/03\/06\/yarrabug-radio-show-482-monday-5th-march-2018\/","url_meta":{"origin":4519,"position":5},"title":"YarraBUG Radio Show #482 Monday 5th March 2018","author":"admin","date":"6 March 2018","format":false,"excerpt":"The Handmade Bicycle Show is back:\u00a0Val and Faith are joined in the studio by Michael Hands of\u00a0Corporate Cycling\u00a0and Ben Schultz of\u00a0Bastion Cycles, to talk about the renaissence of the\u00a0Handmade Bicycle Show in 2018. We share our bike moments, which range from cargo bike discoveries to the satisfaction of riding with\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/4519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=4519"}],"version-history":[{"count":2,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/4519\/revisions"}],"predecessor-version":[{"id":4523,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/4519\/revisions\/4523"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=4519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=4519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=4519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}