{"id":604,"date":"2010-05-24T01:18:09","date_gmt":"2010-05-23T14:18:09","guid":{"rendered":"http:\/\/www.yarrabug.org\/radio\/?p=604"},"modified":"2010-06-17T22:37:32","modified_gmt":"2010-06-17T11:37:32","slug":"yarra-bug-radio-show87-%e2%80%93-monday-may-24th-2010","status":"publish","type":"post","link":"https:\/\/www.yarrabug.org\/radio\/2010\/05\/24\/yarra-bug-radio-show87-%e2%80%93-monday-may-24th-2010\/","title":{"rendered":"Yarra BUG Radio Show#87 \u2013 Monday May 24th 2010"},"content":{"rendered":"<p>On todays show Val &amp; Chris speak to Roland from <a href=\"http:\/\/www.biketheearth.org.uk\">Bike the Earth<\/a>. Bike the Earth is a two year expedition with a mission. It will start in New Zealand in June 2010 and will cross four continents over three years, through Asia, Europe and the US, ending in Brazil in December 2012. Other topics include keeping your cool (and dignity) when sharing the road with other users, riding with a lurgie &#8211; tips &amp; care during winter, plus plenty of news to plan your cycling week.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_5213\"><audio class=\"wp-audio-shortcode\" id=\"audio-604-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2010-06-07-34363.mp3?_=1\" \/><a href=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2010-06-07-34363.mp3\">http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2010-06-07-34363.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"http:\/\/podcast.3cr.org.au\/pod\/3CRCast-2010-06-07-34363.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"3CRCast-2010-06-07-34363.mp3\">Download<\/a> (Duration: 25:53 &#8212; 23.7MB) | <a href=\"#\" class=\"powerpress_link_e\" title=\"Embed\" onclick=\"return powerpress_show_embed('604-podcast');\" rel=\"nofollow\">Embed<\/a><\/p><p class=\"powerpress_embed_box\" id=\"powerpress_embed_604-podcast\" style=\"display: none;\"><input id=\"powerpress_embed_604-podcast_t\" type=\"text\" value=\"&lt;iframe width=&quot;300&quot; height=&quot;30&quot; src=&quot;https:\/\/www.yarrabug.org\/radio\/?powerpress_embed=604-podcast&amp;amp;powerpress_player=mediaelement-audio&quot; title=&quot;Blubrry Podcast Player&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;\/iframe&gt;\" onclick=\"javascript: this.select();\" onfocus=\"javascript: this.select();\" style=\"width: 70%;\" readOnly><\/p><!--powerpress_player-->","protected":false},"excerpt":{"rendered":"<p>On todays show Val &amp; Chris speak to Roland from Bike the Earth. Bike the Earth is a two year expedition with a mission. It will start in New Zealand in June 2010 and will cross four continents over three&#8230; <a class=\"more-link\" href=\"https:\/\/www.yarrabug.org\/radio\/2010\/05\/24\/yarra-bug-radio-show87-%e2%80%93-monday-may-24th-2010\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,4],"tags":[193,194,195],"class_list":["post-604","post","type-post","status-publish","format-standard","hentry","category-podcast","category-show-summary","tag-bike-the-earth","tag-health-tips","tag-riding-in-winter"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6Ksuk-9K","jetpack-related-posts":[{"id":601,"url":"https:\/\/www.yarrabug.org\/radio\/2010\/06\/07\/yarra-bug-radio-show89-%e2%80%93-monday-june-7th-2010\/","url_meta":{"origin":604,"position":0},"title":"Yarra BUG Radio Show#89 \u2013 Monday June 7th 2010","author":"admin","date":"7 June 2010","format":false,"excerpt":"Steve & Val interview Heidi Hill from Melbourne's Winter Wonderland ride - riding naked in winter in solidarity with the northern hemisphere Worldwide Naked Bike Rides. (hot water bottles optional!) Other topics: reviews of the new Albert Street separated bike lane treatments in East Melbourne & the Melbourne Bike Share\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":537,"url":"https:\/\/www.yarrabug.org\/radio\/2010\/03\/08\/yarra-bug-radio-show78-%e2%80%93-monday-march-8th-2010\/","url_meta":{"origin":604,"position":1},"title":"Yarra BUG Radio Show#78 \u2013 Monday March 8th 2010","author":"admin","date":"8 March 2010","format":false,"excerpt":"International Woman\u2019s Day episode covering critical mass, the bike shed, RMIT common bike project, Sunday Streets San Francisco, group riding, beginner tips from a woman just starting out and Melbourne BUG family ride. YarraBUG radio :: Critical Mass :: The Bike Shed :: Common Bike :: Sunday Streets :: Woman\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4472,"url":"https:\/\/www.yarrabug.org\/radio\/2023\/07\/24\/yarrabug-radio-show-756-monday-17th-july-2023\/","url_meta":{"origin":604,"position":2},"title":"YarraBUG Radio Show #756 Monday 24th July 2023","author":"admin","date":"24 July 2023","format":false,"excerpt":"Midwinter riding, Motherload and more: on this Monday morning Faith and Val are in the 3CR studio discussing getting over colds, their winter weather experiences, bike moments, Bicycle Networks screening of Motherload at AMCI\u00a0and a subtle\u00a0attitude shift from Bicycle Network towards rest of the bike riding community. News includes riding\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":535,"url":"https:\/\/www.yarrabug.org\/radio\/2010\/03\/01\/yarra-bug-radio-show77-%e2%80%93-monday-march-1st-2010\/","url_meta":{"origin":604,"position":3},"title":"Yarra BUG Radio Show#77 \u2013 Monday March 1st 2010","author":"admin","date":"1 March 2010","format":false,"excerpt":"On this weeks show Steve & Chris discuss Path Closure along Yarra Boulevard A roundtable discussion with Peta, Karen, Nonie and Lawrence recorded at DISC (Darebin International Sports Centre) in Thornbury that will provide you with many insights into Womens track cycling And plenty of events & ride to plan\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3851,"url":"https:\/\/www.yarrabug.org\/radio\/2021\/06\/21\/yarrabug-radio-show-648-monday-21st-june-2021\/","url_meta":{"origin":604,"position":4},"title":"YarraBUG Radio Show #648 Monday 21st June 2021","author":"admin","date":"21 June 2021","format":false,"excerpt":"Telling it as it is and getting it done, cycling infrastructure in Moreland and Melbourne Getting it done: Cycling infrastructure in Moreland and Melbourne: on this weeks winter solstice show, Chris interviews Cr James Conlan, Moreland Council and Cr Rohan Leppert, City of Melbourne. Bicycle-themed news includes the impact of\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/06\/CrJamesConlan_CrRohanLeppert.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/06\/CrJamesConlan_CrRohanLeppert.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/06\/CrJamesConlan_CrRohanLeppert.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/06\/CrJamesConlan_CrRohanLeppert.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3912,"url":"https:\/\/www.yarrabug.org\/radio\/2021\/08\/31\/yarrabug-radio-show-658-monday-30th-august-2021\/","url_meta":{"origin":604,"position":5},"title":"YarraBUG Radio Show #658 Monday 30th August 2021","author":"admin","date":"31 August 2021","format":false,"excerpt":"Image credit: \"Canberra Electric Bike Library operated by SEE-Change and Switched on Cycles and supported by the ACT Government\" Talking electric cargo bikes with Paris Lord, Motherload movie & Canberra Electric Bike Library: on this weeks program Chris chats to Canberra resident\u00a0Paris Lord\u00a0about his introduction to cycling, listening to Yarra\u2026","rel":"","context":"In &quot;Podcast&quot;","block_context":{"text":"Podcast","link":"https:\/\/www.yarrabug.org\/radio\/category\/podcast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/08\/SEEChange_Canberra_-kidsonsweetcurry.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/08\/SEEChange_Canberra_-kidsonsweetcurry.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/08\/SEEChange_Canberra_-kidsonsweetcurry.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.yarrabug.org\/radio\/wp-content\/uploads\/2021\/08\/SEEChange_Canberra_-kidsonsweetcurry.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/comments?post=604"}],"version-history":[{"count":3,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/604\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/posts\/604\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/media?parent=604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/categories?post=604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yarrabug.org\/radio\/wp-json\/wp\/v2\/tags?post=604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}