The show starts and ends with good riding advice from Val.  Melbuorne bike community is being boosted by two women with a passion for bicycles. We talk with Sasha bicycle mechanic and owner of  Pony Bikes and Sabrina Staniewski a facilitator of the new women’s riding collective Sugar Spokes.  Hear the dreams, bicycling highlight from the year gone by and tip that hits a high note from random riders at the November Critical Mass 14th anniversary ride.