Val and Faith ease into this week’s show with their respective bike moments before catching up on the week’s news. We run over some news from the ’90s and the Lance Armstrong and the bad week Specialized have endured before moving on to the good news. Sunday saw a fabulous day of racing at the LSL Super Crit in St Kilda, the wellington St bike lane needs your help and Melbourne BUG are looking ofr riders to pass on their feedback about plans for Elizabeth St. We then take a look at Christmas gift ideas for the riders in your life, from books, to BMX lessons, products made locally and ideas from your local bike shop. Finally we finish up with a run down of things to do on your bike leading up to the festive season.

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